FYRGO
  • Healthy Living Starts Here
  • Women Health 50+
  • Mens Health
  • Mindsets
  • About Us
  • Privacy Policy
  • DO NOT SELL

healthy living starts here

SHOP NOW
About Us

Men's Mental Health: Critical Signs You Shouldn't Ignore

10/4/2022

0 Comments

 
Men's Mental Health: Critical Signs You Shouldn't Ignore
Men's Mental Health: Critical Signs You Shouldn't Ignore
New research suggests that one in every six men is affected by mental illness in any given year. That’s a lot of guys, and it makes this the perfect time for us to take a closer look at what is often overlooked as just another part of life — but needs to be treated as something more. If you’re reading this, it means that you care about your friends and family members who are men. Perhaps you’ve been reading the statistics with increasing alarm, or perhaps you have a close friend who just recently opened up about his own struggles with mental health issues. In any case, we commend your willingness to learn more about these critical matters. Read on for important insights into men’s mental health that every man should know...

Depression in Men
​

We don’t often see depressed men coming out of the woodwork to talk about their despair — even though they experience it at the same rate as depressed women. Why is that the case? Men who feel that “real men” don’t cry or feel weak may think they’re being emasculated by depression. They’re afraid that other men will see them as unmanly and weak. So they stay silent, hurting inside. One study shows that men are less likely than women to receive a diagnosis of depression, even if they display similar symptoms. And men are more likely to experience a delayed onset of depression — 15 years later than women.

Anxiety in Men

Men, regardless of age, race, and income level, are more likely to be diagnosed with anxiety than women. But the real problem is that many men, especially young men, don’t even realize that they have anxiety. Their anxiety manifests in different ways than it does in women, so it’s often misdiagnosed. When it comes to young men and anxiety, experts have theorized that the rise in social media and digital communication plays a large role. The constant pressure to “perform” on social media can lead to high levels of anxiety. In general, anxiety is characterized by a sense of worry or fear that isn’t always linked to an identifiable cause. It can be related to a specific situation or it can be generalized and persistent. Symptoms include muscle tension, irritability, sleep disturbance, difficulty concentrating, and a sense of being on edge or “on guard” all the time.

Bipolar Disorder in Men

Like depression, bipolar disorder affects men and women at roughly the same rate. But it’s often misdiagnosed in men because it often presents itself quite differently in men than it does in women. The most common misdiagnosis is depression, so it’s important for you to know the difference between the two conditions. A man who is depressed may be lethargic and withdrawn. A person with bipolar disorder, on the other hand, will often exhibit manic behavior like talking a mile a minute or engaging in risky or impulsive behavior. Bipolar disorder is a mood disorder characterized by periods of extreme mood swings. During a manic episode, a person might feel extremely happy, experience racing thoughts, or have very little need for sleep. During a depressive episode, on the other hand, a person will experience feelings of sadness, hopelessness, and decreased interest in daily activities.

Substance Abuse in Men

Substance abuse is one of the most overlooked signs of mental illness in men. This is partially because men are more likely to abuse alcohol than other substances. But it’s also because men tend to use alcohol and other drugs in different ways than women. Women who abuse substances are more likely to use prescription medication for non-medical reasons, like tranquilizers or sleeping pills. Men, on the other hand, are more likely to abuse alcohol and may also use hard drugs like cocaine or methamphetamine. Of course, you can’t diagnose mental illness just by looking at someone’s drinking or drug habits. But if someone you care about is showing signs of addiction, it’s important to get help because addiction often coexists with other mental illnesses, like depression and anxiety.

Schizophrenia in Men

Schizophrenia is often confused with other mental illnesses, like bipolar disorder, because of its symptoms. And it’s frequently misdiagnosed because those symptoms are so common in the general population. You’re more likely to see signs of schizophrenia in men in their late teens and early twenties — which is also when other mental illnesses present themselves in most people. What are those signs? If a person experiences a change in their perception, like hearing voices or seeing things that don’t exist, that’s a major red flag. So is an abrupt and drastic change in their mood, like going from being outgoing and friendly to reclusive and suspicious.


When a man doesn’t get help for his mental health issues, he not only risks ruining his own life — he also risks ruining the lives of the people around him. And with the many different mental illnesses out there, it’s important that men know what signs they should look out for. We understand that men may be reluctant to talk about their feelings and open up about their struggles. But it’s also important for men to know that they can talk about their mental illness and not be judged for it. If you think a friend or family member may be suffering from a mental illness, you can help by showing your support and talking to them about your concerns. It’s important to remember that the silence and stigma surrounding mental illness isn’t helpful. It’s harmful — and it needs to end.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Read More

    All
    10 Reasons Why Men's Health Is Important
    10 Signs Of A Healthy Man
    11 Things You Need To Get Checked For Men's Health
    5 Amazing Health Benefits Of Men's Health
    5 Men's Health Myths Debunked
    5 Mental Health Tips For Men That Could Save Your Life
    5 Proven Ways To Prevent Prostate Cancer
    5 Tips To Keep You Healthy And Happy: Men's Health
    5 Ways To Instantly Boost Your Testosterone Levels
    6 Causes Of Prostate Cancer That Most Men Ought To Know
    7 Health Risks Men Face That Can Be Avoided
    7 Things You Didn't Know About Men's Health
    7 Tips To Improve Your Men's Health Today
    8 Foods That Are Good For Men's Health
    And Treatment Options
    Healthiest Food
    Health Supplement
    How Men's Health Can Improve Your Life
    How Testosterone Can Influence Your Health
    How To Be The Healthiest Man You Can Be
    How To Boost Your Testosterone Levels
    How To Keep Your Life On Track: A Guide For Men
    How To Look Out For Men's Health Checkups
    How To Pick The Right Men's Health Product: The Ultimate Guide
    Low Self-Esteem
    Meditation
    Meditation For Men: How To Find Inner Peace And Strength
    Men's Health
    Men's Lifestyle
    Men's Lifestyle Tips: How To Look And Feel Your Best
    Men's Mental Health: Critical Signs You Shouldn't Ignore
    Mental Health
    Mental Health: The Silent Issue That Affects Men Everyday
    Peyronie's Disease
    Peyronie's Disease: Causes
    Prostate Cancer
    Seven Early Signs And Symptoms Of Prostate Cancer You Should Know
    Side Effects
    Skincare Tips For Men
    Testosterone
    The 3 Men's Health Issues You Definitely Need To Take Care Of
    The 5 Worst Foods For Men's Health
    The Benefits Of Men's Health: How It Impacts Your Life
    The Dangerous Effects Of Alcohol On Men
    The Dangers Of Low Self-Esteem In Men And How To Cope
    The Dangers Of Smoking For Men
    The Top 10 Healthiest Foods For Men To Eat
    The Top 10 Health Supplements Every Man Needs
    The Top 11 Benefits Of Regular Exercise For Men's Health
    The Top 3 Ways Men Deal With Stress
    The Top 5 Men's Health Concerns: What You Can Do About Them
    The Ultimate Guide To Wellness Retreats For Men
    Wellness Retreats
    What Men Need To Know About Manhood Health
    What Men's Health Means For You
    Why Men Should Pay Attention To Their Health

    RSS Feed

We Would Love to Have You Visit Soon!


  • Healthy Living Starts Here
  • Women Health 50+
  • Mens Health
  • Mindsets
  • About Us
  • Privacy Policy
  • DO NOT SELL