When it comes to summer, most of us think about light, airy clothing and fresh fruit snacks. But for some people, summer also means acne. No matter how much you try to avoid it, excess heat and humidity can cause your pores to get clogged. That’s why everyone seems to break out in pimples just in time for beach season. The good news is that with the right skincare routine and some extra precautions, you can keep your skin looking healthy all season long. Acne is a common skin condition that affects almost every teen at some point. Depending on the severity of your acne, copious amounts of redness, pimples, blackheads, whiteheads or cystic breakouts might be an unfortunate part of your life. However, we’re here to help! Below are three ways you can prevent acne and clear skin this summer:
Step 1: Wash and Exfoliate Daily
The first step in preventing and clearing your skin is to cleanse your skin thoroughly every morning. We recommend using a face wash that contains salicylic acid. This ingredient is a great natural acne fighter, as it helps remove dead skin cells and excess oil from your pores. In addition to cleansing, you should also be exfoliating your face 2-3 times a week to prevent buildup and dry patches that can lead to breakouts. Exfoliating can help unclog pores and clear your skin from the inside. You can find exfoliating face wash or pads in the skincare section at your local drugstore. Be sure to choose one that is meant for your skin type, especially if you have sensitive or acne-prone skin.
Step 2: Don’t Forget Your SPF
Similar to how sunscreen protects your skin from sun damage, it also helps prevent acne. When you work to protect your skin from the sun, you’re also protecting it from bacteria and excess oil. This requires using a daily skincare product that is both moisturizing and has an SPF of at least 15. The best part is that you can find SPF in many different types of skincare products, including moisturizers, cleansers, sunscreen, makeup and sunscreen. When looking for an SPF product, you may notice there are a few different types. Some of the most common SPF ingredients include titanium dioxide, zinc oxide and avobenzone. While many of these ingredients have different benefits, they’re all effective acne protectors. You can even find SPF in certain types of makeup, if you need extra coverage on your face.
Step 3: Try an Acne Treatment
If you’ve tried all of the above and are still struggling with acne, you may want to reach for an acne treatment. There are a number of different topical treatments available, including gels, sprays, creams and lotions. Choose one that is designed for your skin type and is recommended by a dermatologist. You can visit your dermatologist and receive a prescription for acne medication. If you prefer to use a product you can purchase over the counter, talk to your dermatologist to find out which ones are best for your skin. You may also want to visit a skincare specialist who can help you find the right skincare routine for your acne-prone skin.
As you can see, preventing acne is not as difficult as you might think. Start by washing your face daily and using an SPF product daily. If you are still struggling with acne, consider using an acne treatment. With these simple tips, you can prevent acne and clear skin this summer and enjoy your time outside without worrying about acne. And don't forget to wear sunscreen!
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